Lagom App
Objective
Lagom is a Swedish word that means ‘just right’. Lagom is an app that allows people with anxiety to select an activity to pursue instead of dwelling on their anxious thoughts. The object of the project was to create an app after finding a common problem amongst our peers. This app is intended to be a helpful tool that people can easily use in everyday life.
Solution
This app was developed and researched in order to give the user a distraction from their anxiety. The Lumi is an AI like Apple's Siri that can assist the user figure out what they need in that moment. The App is designed to be easy to use with calm colors and simple activities that range from taking a walk, to breathing exercises, to getting your mind busy to reduce anxiety.
Deliverables
App
The Team
Elizabeth Grant + Louisa Schlegel + Co'Meh Shaw + Joni Wirtz
Lumi AI
The Lumi AI takes the user through breathing exercises that can calm the user's anxiety and clear the mind. The app can also talk the user through their anxiety by allowing the user to talk to the app and unburden themselves.
Outdoor Use
When the user selects the outdoor activities tab, the app gives the user numerous physical activities. No matter what the user selects the app allows the user to use their current location to select a route to take them along a path according to how long the user wants to exercise.
InDoor
Use
Just like with the outdoor activities the app can guide the user through a selected indoor activity. Activities can range from instructions to make a wide range of health, delicious snacks to calming activities chosen my user such as reading, watching tv, hanging out with friends, etc.
Practice
Use
There are things that people do in their ordinary lives that bring stress everyday. Lagom helps users prepare for stressful events such as public speaking, job interviews etc by allowing the users to set up times to use the app to help them practice for these events.
